Charissa Soful

Manchester Panthers

POINTS TOTAL

0 TODAY
0 THIS WEEK
295 TOTAL

participant impact

UP TO

1.0

locally sourced meal

consumed
UP TO

2.0

meatless or vegan meals

consumed

Charissa's actions

Food

Whole Food Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 1
DAILY ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 1
DAILY ACTION

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 1
DAILY ACTION

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED
ONE-TIME ACTION

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

COMPLETED
ONE-TIME ACTION

Food

Locally-Sourced Meals

I will source 1 meal(s) per day from local producers.

COMPLETED 1
DAILY ACTION

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Food

Join a Local CSA

I will sign up for a local CSA (consumer-supported agriculture).

COMPLETED
ONE-TIME ACTION

Food

Buy from a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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