Liz Sokolowski

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will exercise daily for 30 minute(s) per day for two weeks.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will take a 30-minute walk outside each day.