Northwest Earth Institute

EcoChallenge

October 14 - October 28, 2016

Kristin Sprando

POINTS TOTAL

0 TODAY
0 THIS WEEK
120 TOTAL

participant impact

UP TO

39

organic meals

consumed

Kristin's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 13
DAILY ACTIONS

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 13
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 13
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients per day.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Kristin Sprando 10/24/2016 7:24 AM
Today I am making organic flank steak fajitas in the crockpot!

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Kristin Sprando 10/17/2016 7:18 PM
Does buying a coffee count as something I need since I have been up since 3:30am ? 😴☕️

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Kristin Sprando 10/15/2016 10:05 AM
So far I really enjoy writing what I am grateful for each day. Feeling so blessed 🙌🏻

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