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October 14 - October 28, 2016
Sam Stiers's avatar

Sam Stiers

Fortis Construction

Points Total

  • 0 Today
  • 0 This Week
  • 110 Total

Participant Impact

  • up to
    180
    minutes
    spent exercising
  • up to
    420
    minutes
    of additional sleep

Sam's Actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 6
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

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