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Welcome to EcoChallenge!

Watch the short video below to learn the basics.
You'll be an EcoChallenge expert in no time!

Northwest Earth Institute
EcoChallenge
October 14 - October 28, 2016
Sam Stiers's avatar

Sam Stiers

Fortis Construction

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 110 TOTAL

participant impact

  • UP TO
    180
    minutes
    spent exercising
  • UP TO
    420
    minutes
    of additional sleep

Sam's actions

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 6
DAILY ACTIONS

Participant Feed