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Welcome to EcoChallenge!

Watch the short video below to learn the basics.
You'll be an EcoChallenge expert in no time!

Northwest Earth Institute
EcoChallenge
October 14 - October 28, 2016
Shaii S's avatar

Shaii S

Marylhurst Food

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 261 TOTAL

participant impact

  • UP TO
    300
    minutes
    spent outdoors

Shaii's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 15
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • Shaii S's avatar
    Shaii S 10/28/2016 11:26 PM
    Lovely walks, great meals. Nice.
    Read More
  • Shaii S's avatar
    Shaii S 10/22/2016 10:05 PM
    A beautiful sunny autumnal day for a walk! 
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  • Shaii S's avatar
    Shaii S 10/19/2016 11:10 PM
    With this wet weather, there are so many mushrooms sprouting up along my walking routes! Need to get an identification book ..
    Read More
    • Sue Haines's avatar
      Sue Haines 10/20/2016 1:17 AM
      You might want to consult a seasoned mycologist and not just rely on a book.  You probably already know this, but there are mushrooms that are toxic that look like non-toxic ones.  Freshly gathered wild mushrooms would really be a treat, though!
      Read More
  • Shaii S's avatar
    Shaii S 10/16/2016 2:01 PM
    Waiting for the rain to die down a bit before I take my walk today - or at least, waiting for the realization that it's not going to stop raining and I should just go, because once I'm out in it I'll be glad I did.
    Not quite there yet.
    .
    Read More
  • Shaii S's avatar
    Shaii S 10/15/2016 8:35 PM
    Actually paying attention to my meals as I'm eating is making me see I'm going to have to step up my cooking game. 
    Read More
  • Shaii S's avatar
    Shaii S 10/14/2016 12:29 AM
    We've had 1.5 inches of rain in the last 24 hours here in Portland. KATU Weather says, "First of 3 storms brings heavy wind, rain; typhoon remnants close behind" .. Sure glad I chose a Challenge that involves walking outdoors every day!
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