Keaton Straub

I will explore at least one new hiking trail or nature walk in my area.

I will take a 20-minute walk outside each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will replace 90 minute(s) of screen time per day with other activities.

I will enjoy the sunrise and/or sunset each day.

I will take a walk each day.