Kathy Swift
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 16 TOTAL
Kathy's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Food
Whole Food Diet
I will enjoy 1 meal(s) per day free of processed foods.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kathy Swift 10/12/2016 8:53 AMI'm ready to start another great year with NWEI's Ecochallenge! Go Team PCB!