Molly Swinney
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 180 TOTAL
participant impact
-
UP TO12disposable cupsnot sent to the landfill
-
UP TO3.0outdoor mealsconsumed
-
UP TO24plastic bottlesnot sent to the landfill
-
UP TO4.1poundswaste composted
Molly's actions
Waste
Compost Food Waste
I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill per day.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream.
Food
Join a Local CSA
I will sign up for a local CSA (consumer-supported agriculture).
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Participant Feed
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