Kathy Szmuszkovicz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 75 TOTAL
participant impact
-
UP TO12lightbulbsreplaced
-
UP TO20minutesspent exercising
-
UP TO3.3pounds of CO2have been saved
Kathy's actions
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
Choose LED Bulbs
I will replace 12 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Health
Exercise Daily
I will exercise daily for 10 minute(s) per day for two weeks.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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