
Beth Takahashi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 40 TOTAL
Beth's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Participant Feed
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Beth Takahashi 8/26/2016 6:09 AMI am very excited to have a challenge that's not all about my weight or dieting, but about improving life overall.