Josh Taubenslag
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 140 TOTAL
participant impact
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UP TO240minutesof additional sleep
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UP TO480minutesspent exercising
Josh's actions
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Community
Express my Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Josh Taubenslag 10/20/2016 7:05 AMI'm really glad I could help the environment by exercising more, eating more veggies, and sleeping and extra hour a night!