Jamie Taylor

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will collect all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will use public transit 20 mile(s) per day and avoid sending up to -1.14 lbs of CO2 into Earth's atmosphere.