Jasmine Taylor

I will exercise daily for 30 minute(s) per day for two weeks.

I will maintain a record of all my purchases.

I will keep lights, electronics, and appliances turned off when not using them.

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will use a reusable bottle and stop purchasing bottled water, saving 0 disposable plastic bottle(s) a day.

I will save up to 20 gallons (75 L) of water each day.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will sign a petition in support of an environmental or social initiative in my state.

I will cut my car trip mileage by only taking necessary trips.

I will enjoy the sunrise and/or sunset each day.