Pam Tetz

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will take a walk each day.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will commute by carpool 80 mile(s) per day and avoid sending up to 36.9 lbs of CO2 into Earth's atmosphere.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.