Sowmya Thikkavarapu

I will exercise daily for 20 minute(s) per day for two weeks.

I will not work more than 8 hour days each day.

I will enjoy 1 meal(s) per day free of processed foods.

I will not purchase anything but food and water.

I will not buy anything except items required for health and safety.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will walk 2 mile(s) per day instead of driving and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will save up to 20 gallons (75 L) of water each day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.