Sowmya Thikkavarapu
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 20 TOTAL
participant impact
-
UP TO40gallons of waterhave been saved
-
UP TO2.0milestraveled by foot
-
UP TO0.0pounds of CO2have been saved
-
UP TO0.2pounds of paperhave been saved
Sowmya's actions
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.
Transportation
Walk Instead
I will walk 2 mile(s) per day instead of driving and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Waste
Buy Food and Water Only
I will not purchase anything but food and water.
Food
Whole Food Diet
I will enjoy 1 meal(s) per day free of processed foods.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?