Kamilah Thompson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 15 TOTAL
Kamilah's actions
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Take Control
Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
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