Stewart Thompson

I will fix faucets that have been wasting up to 9 gallons (34 L) of water per faucet per day.

I will only use reusable containers for my lunches at work or school.

I will keep 2 disposable plastic bottle(s) from entering the waste stream.

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will sign a petition in support of an environmental or social initiative in my state.

I will not buy anything except items required for health and safety.

I will use public transit 8 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will enjoy the sunrise and/or sunset each day.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will save up to 15 gallons (56 L) of water a day.

I will cook a new recipe every day that features organic and/or local ingredients.

I will source 1 meal(s) per day from local producers.

I will cut my car trip mileage by only taking necessary trips.

I will only purchase bulk food items and avoid all single-package items.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will not travel for meetings and will instead conduct them virtually.

I will sign up for a local CSA (consumer-supported agriculture).

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will keep lights, electronics, and appliances turned off when not using them.

I will not use any disposable plates, cups, or cutlery.