Shannon Tocchini

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will enjoy 3 meatless meal(s) per day.

I will purchase produce and meat from a local farmers market or food co-op.

Write at least one manufacturer and one retail store regarding removal of products carrying non-sustainable palm oil.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will save up to 15 gallons (56 L) of water a day.

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will save up to 20 gallons (75 L) of water each day.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will take a walk each day.

I will not accept any disposable bags when making purchases.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will work from home 2 day(s) to avoid my commute's carbon output.

I will volunteer 12 hour(s) in my community.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will explore at least one new hiking trail or nature walk in my area.

Research or test drive an electric car or bike.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.