Ricardo Torres
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 241 TOTAL
participant impact
-
UP TO300gallons of waterhave been saved
-
UP TO14lightbulbsreplaced
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UP TO28meatless or vegan mealsconsumed
-
UP TO120milestraveled by carpool
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UP TO1,200minutesspent exercising
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UP TO210minutesspent outdoors
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UP TO28plastic bottlesnot sent to the landfill
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UP TO68pounds of CO2have been saved
Ricardo's actions
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Avoid Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Transportation
Try Carpooling
I will commute by carpool 10 mile(s) per day and avoid sending up to 4.32 lbs of CO2 into Earth's atmosphere.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Health
Exercise Daily
I will exercise daily for 120 minute(s) per day for two weeks.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Energy
Choose LED Bulbs
I will replace 14 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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