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October 14 - October 28, 2016
Rachel Treinen's avatar

Rachel Treinen

KEEN HQ

Points Total

  • 0 Today
  • 0 This Week
  • 140 Total

Participant Impact

  • up to
    27
    pounds of CO2
    have been saved
  • up to
    6
    disposable cups
    not sent to the landfill
  • up to
    42
    meatless or vegan meals
    consumed
  • up to
    80
    plastic bottles
    not sent to the landfill
  • up to
    28
    miles
    traveled by foot
  • up to
    10
    zero-waste meals
    consumed

Rachel's Actions

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 5
DAILY ACTIONS

Transportation

Walk Instead

I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.93 lbs of CO2 into Earth's atmosphere.

COMPLETED 14
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero waste each day.

COMPLETED 10
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream.

COMPLETED 9
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day.

COMPLETED 6
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

COMPLETED 11
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Completed
One-Time Action

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 13
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 14
DAILY ACTIONS

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