Rachel Treinen

KEEN HQ

POINTS TOTAL

0 TODAY
0 THIS WEEK
140 TOTAL

participant impact

UP TO

27

pounds of CO2

have been saved
UP TO

28

miles

traveled by foot
UP TO

6.0

disposable cups

not sent to the landfill
UP TO

10

zero-waste meals

consumed
UP TO

42

meatless or vegan meals

consumed
UP TO

80

plastic bottles

not sent to the landfill

Rachel's actions

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 14
DAILY ACTIONS

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 13
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

COMPLETED 11
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day.

COMPLETED 6
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero waste each day.

COMPLETED 10
DAILY ACTIONS

Transportation

Walk Instead

I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.93 lbs of CO2 into Earth's atmosphere.

COMPLETED 14
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream.

COMPLETED 9
DAILY ACTIONS

Health

Avoid Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 5
DAILY ACTIONS

Participant Feed

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