
Sarah Tyler
"A healthier world starts with a healthier life...that's what I'm going for."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 150 TOTAL
participant impact
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UP TO0.0gallons of waterhave been saved
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UP TO3.0milestraveled by foot
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UP TO3.6pounds of CO2have been saved
Sarah's actions
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Transportation
Walk Instead
I will walk 3 mile(s) per day instead of driving and avoid sending up to 3.62 lbs of CO2 into Earth's atmosphere.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sarah Tyler 10/28/2016 8:04 AMWhen I moved last weekend, I donated any of my unused household items (trips to Goodwill and St. Vincent de Paul) and I replaced my shower head with an energy saving one and I just noticed that I could get points for actions! Woohoo!! -
Sarah Tyler 10/28/2016 7:38 AMThis may be the last day, but this challenge has kicked off a good start to healthy habits.