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October 14 - October 28, 2016
Cara Vaccaro's avatar

Cara Vaccaro

Skyscraper Squad

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 165 TOTAL

participant impact

  • UP TO
    10
    disposable cups
    not sent to the landfill
  • UP TO
    176
    gallons of water
    have been saved
  • UP TO
    1,000
    miles
    traveled by bus
  • UP TO
    180
    minutes
    spent outdoors
  • UP TO
    6.0
    outdoor meals
    consumed
  • UP TO
    22
    pounds of CO2
    have been saved
  • UP TO
    1.0
    pounds of paper
    have been saved

Cara's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 12
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 4
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 6
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 9
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 7
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day.

COMPLETED 10
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 11
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.

COMPLETED 7
DAILY ACTIONS

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 6
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

COMPLETED 5
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 100 mile(s) per day and avoid sending up to 0.99 lbs of CO2 into Earth's atmosphere.

COMPLETED 10
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Cara Vaccaro's avatar
    Cara Vaccaro 10/26/2016 7:52 AM
    was able to get extra walking in today!

  • Cara Vaccaro's avatar
    Cara Vaccaro 10/24/2016 6:18 AM
    I definitely slacked this weekend in some areas, but I did take this weekend as an opportunity to speak with my sister (who is notorious for leaving lights on) about remembering to turn off lights behind her.  I look forward to doubling my efforts this week!

  • Cara Vaccaro's avatar
    Cara Vaccaro 10/20/2016 6:11 AM
    I'm really enjoying the writing down 3 things I am grateful for at the end of the day!

  • Cara Vaccaro's avatar
    Cara Vaccaro 10/19/2016 10:24 AM
    It was a great day to spend the lunch outside!

  • Cara Vaccaro's avatar
    Cara Vaccaro 10/19/2016 8:15 AM
    brought in my cool Harry Potter mug so I can avoid using disposable cups, plus it makes me look super cool. win-win
     

  • Cara Vaccaro's avatar
    Cara Vaccaro 10/19/2016 8:10 AM
    Even though I don't always wake up wanting to walk, the walk in the morning helps get my blood flowing and awake and ready for the day!

  • Cara Vaccaro's avatar
    Cara Vaccaro 10/19/2016 8:08 AM
    I really enjoyed ending the day with a list of things I am grateful for.  It set me up for a good sleep and a good morning!

  • Cara Vaccaro's avatar
    Cara Vaccaro 10/17/2016 12:47 PM
    Such a perfectly warm day to enjoy lunch outside!