Cara Vaccaro
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 165 TOTAL
participant impact
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UP TO10disposable cupsnot sent to the landfill
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UP TO176gallons of waterhave been saved
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UP TO1,000milestraveled by bus
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UP TO180minutesspent outdoors
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UP TO6.0outdoor mealsconsumed
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UP TO22pounds of CO2have been saved
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UP TO1.0pounds of paperhave been saved
Cara's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.
Transportation
Use Public Transit
I will use public transit 100 mile(s) per day and avoid sending up to 0.99 lbs of CO2 into Earth's atmosphere.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Cara Vaccaro 10/26/2016 7:52 AMwas able to get extra walking in today! -
Cara Vaccaro 10/24/2016 6:18 AMI definitely slacked this weekend in some areas, but I did take this weekend as an opportunity to speak with my sister (who is notorious for leaving lights on) about remembering to turn off lights behind her. I look forward to doubling my efforts this week! -
Cara Vaccaro 10/20/2016 6:11 AMI'm really enjoying the writing down 3 things I am grateful for at the end of the day! -
Cara Vaccaro 10/19/2016 10:24 AMIt was a great day to spend the lunch outside! -
Cara Vaccaro 10/19/2016 8:15 AM -
Cara Vaccaro 10/19/2016 8:10 AMEven though I don't always wake up wanting to walk, the walk in the morning helps get my blood flowing and awake and ready for the day! -
Cara Vaccaro 10/19/2016 8:08 AMI really enjoyed ending the day with a list of things I am grateful for. It set me up for a good sleep and a good morning! -
Cara Vaccaro 10/17/2016 12:47 PMSuch a perfectly warm day to enjoy lunch outside!