Tom Vanderheiden

I will save up to 20 gallons (75 L) of water each day.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will avoid sending 2 disposable cup(s) to the landfill per day.

I will keep 2 disposable plastic bottle(s) from entering the waste stream.

I will not accept any disposable bags when making purchases.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will take a walk each day.

I will purchase produce and meat from a local farmers market or food co-op.

I will take a 15-minute walk outside each day.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will keep lights, electronics, and appliances turned off when not using them.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.