Courtney Vanderstek
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 135 TOTAL
participant impact
-
UP TO11organic mealsconsumed
-
UP TO9.0plastic bottlesnot sent to the landfill
Courtney's actions
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Upgrade my Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?