Brian AV2
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 20 TOTAL
participant impact
-
UP TO30minutesspent outdoors
Brian's actions
Nature
Spend Time Outside
I will replace 180 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?