October 14 - October 28, 2016

Francesca Varela

Marylhurst University!

Points Total

  • 0 Today
  • 0 This Week
  • 291 Total

Participant Impact

  • up to
    4
    disposable cups
    not sent to the landfill
  • up to
    40
    minutes
    not spent in front of a screen
  • up to
    4
    pounds of CO2
    have been saved
  • up to
    15
    meatless or vegan meals
    consumed
  • up to
    24
    minutes
    spent outdoors
  • up to
    60
    minutes
    spent exercising
  • up to
    0
    pounds of paper
    have been saved
  • up to
    76
    plastic bottles
    not sent to the landfill
  • up to
    120
    gallons of water
    have been saved
  • up to
    30
    organic meals
    consumed

Challenges

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream.

COMPLETED 4
DAILY CHALLENGES

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

COMPLETED 4
DAILY CHALLENGES

Simplicity

De-Clutter my Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY CHALLENGES

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 3
DAILY CHALLENGES

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 4
DAILY CHALLENGES

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 3
DAILY CHALLENGES

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 3
DAILY CHALLENGES

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day.

COMPLETED 4
DAILY CHALLENGES

Simplicity

Less Screen Time

I will replace 10 minute(s) of screen time per day with other activities.

COMPLETED 4
DAILY CHALLENGES

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 4
DAILY CHALLENGES

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 3
DAILY CHALLENGES

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 4
DAILY CHALLENGES

Health

Audit Toxic Products In My Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Completed
One-Time Challenge

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

Completed
One-Time Challenge

Health

More Fruits And Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 4
DAILY CHALLENGES

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 4
DAILY CHALLENGES

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

Completed
One-Time Challenge

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 2
DAILY CHALLENGES

Nature

Go for a Daily Walk

I will take a 5-minute walk outside each day.

COMPLETED 4
DAILY CHALLENGES

Nature

Practice Gratitude for Earth

I will spend 2 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 2
DAILY CHALLENGES

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 4
DAILY CHALLENGES

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Challenge

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 4
DAILY CHALLENGES

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 15
DAILY CHALLENGES

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 15
DAILY CHALLENGES

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

COMPLETED 15
DAILY CHALLENGES

Food

Whole Food Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 15
DAILY CHALLENGES

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients per day.

COMPLETED 15
DAILY CHALLENGES

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