Shane Vaughn

I will disconnect from my email when not at work.

I will take a walk each day.

I will avoid sending 1 disposable cup(s) to the landfill per day.

I will not accept any disposable bags when making purchases.

I will explore at least one new hiking trail or nature walk in my area.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will limit my social media use to once per day.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will sign a petition in support of an environmental or social initiative in my state.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will cook a new recipe every day that features organic and/or local ingredients.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will keep 1 disposable plastic bottle(s) from entering the waste stream.