Kerry Villanueva
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 30 TOTAL
Kerry's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kerry Villanueva 10/15/2016 5:36 PMLife is good. -
Kerry Villanueva 10/15/2016 5:34 PMWorking on increasing fitness as part of a 90 day challenge.