
Paola Villegas
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 200 TOTAL
participant impact
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UP TO450minutesspent outdoors
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UP TO105pounds of CO2have been saved
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UP TO30disposable cupsnot sent to the landfill
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UP TO450minutesspent exercising
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UP TO450milestraveled by bus
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UP TO30plastic bottlesnot sent to the landfill
Paola's actions
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill per day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Transportation
Use Public Transit
I will use public transit 30 mile(s) per day and avoid sending up to 7.0 lbs of CO2 into Earth's atmosphere.
Participant Feed
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Paola Villegas 10/28/2016 8:29 AMYay, last day!! I really enjoyed the challenge and learned new habits. It definitely made me more aware of my actions . -
Paola Villegas 10/27/2016 12:23 PMI cleaned my closet and now my car is full of stuff I'm donating to goodwill! -
Paola Villegas 10/27/2016 10:24 AMInstead of going for a 30 minute walk yesterday, I took a dance class at my local gym. It was so much fun and got a good workout! -
Paola Villegas 10/25/2016 4:37 PMWith my daily 30 min walks, I've been successful at reaching my goal of 10,000 steps! -
Paola Villegas 10/24/2016 2:40 PMI've been taking walks during by brakes instead of sitting in front of my computer. I find it quite refreshing! -
Paola Villegas 10/20/2016 9:32 AM -
Paola Villegas 10/19/2016 9:54 AMInstead of driving or taking the Max, I walked to the grocery store to do my shopping. -
Paola Villegas 10/18/2016 8:17 AM-
Paola Villegas 10/19/2016 11:56 AMI really like it! I get to catch up on my reading and I don't get to fight traffic. It's a win, win :) -
Courtney Rust 10/19/2016 11:54 AMHow have you enjoyed taking the Max so far? I've been making this change as well and finding it so much more relaxing than battling traffic.
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Paola Villegas 10/17/2016 3:57 PM-
Lisa Appel 10/17/2016 5:56 PM
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Paola Villegas 10/17/2016 11:53 AMThe weather made it difficult to want to stay active this past weekend but I'm happy I was able to complete my 30 minute walk both Saturday and Sunday.