Rachel Wallace

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will keep lights, electronics, and appliances turned off when not using them.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will explore at least one new hiking trail or nature walk in my area.

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.