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October 14 - October 28, 2016
David Wark's avatar

David Wark

Hennebery Eddy Architects

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 520 TOTAL

participant impact

  • UP TO
    6.0
    lightbulbs
    replaced
  • UP TO
    210
    minutes
    spent exercising
  • UP TO
    56
    gallons of water
    have been saved

David's actions

Energy

Choose LED Bulbs

I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED
ONE-TIME ACTION

Transportation

Choose a Carbon Offset

If buying a plane ticket, I will also buy a carbon offset.

COMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 7
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Food

Buy from a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 7
DAILY ACTIONS

Energy

Consider Switching to an Electric Vehicle

Research or test drive an electric car or bike.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 7
DAILY ACTIONS

Participant Feed


  • David Wark's avatar
    David Wark 10/27/2016 9:36 PM
    I heard it takes 66 days to form a new habit -- so I still have a ways to go to transform my daily challenges into permanent habits  

  • David Wark's avatar
    David Wark 10/26/2016 6:22 PM
    The Farmers market One Time Challenge was the most enjoyable challenge so far.
    Fresh everything at the Hollywood Farmers Market- particularly the brussel sprouts. 
    Locally made sausage, some surprisingly good pinot noir......
    and flowers to top it off.


  • David Wark's avatar
    David Wark 10/25/2016 6:35 PM
    Just joined the 300 point club

  • David Wark's avatar
    David Wark 10/23/2016 6:23 PM

  • David Wark's avatar
    David Wark 10/23/2016 6:06 PM

  • David Wark's avatar
    David Wark 10/23/2016 6:04 PM
    Completed the LED bulb Challenge - walked to Batteries and Bulbs on NE Broadway near my house  

  • David Wark's avatar
    David Wark 10/23/2016 6:02 PM
    Completed the Challenge of replacing  incandescent bulbs with LED bulbs. 

  • David Wark's avatar
    David Wark 10/23/2016 4:30 PM

  • David Wark's avatar
    David Wark 10/23/2016 4:24 PM
    New trail challenge: If you're intested in birds try the Tualatin National Wildlife Refuge - large scale bird migration is in full view and the trail is great for families

  • David Wark's avatar
    David Wark 10/21/2016 4:46 PM

    "I'm walkin' here"