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October 14 - October 28, 2016
John Wasiutynski's avatar

John Wasiutynski

Multnomah County Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 81 TOTAL

participant impact

  • UP TO
    48
    disposable cups
    not sent to the landfill
  • UP TO
    160
    gallons of water
    have been saved
  • UP TO
    10
    minutes
    spent outdoors
  • UP TO
    180
    minutes
    not spent in front of a screen

John's actions

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 6
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 6 disposable cup(s) to the landfill per day.

COMPLETED 8
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 8
DAILY ACTIONS

Nature

Have Meetings Outside

I will schedule 10 minute(s) of work meetings or phone calls outside each day.

COMPLETED 1
DAILY ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?