Noah Weinstein

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will keep lights, electronics, and appliances turned off when not using them.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will only use reusable containers for my lunches at work or school.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will not work more than 8 hour days each day.

I will take a walk each day.

I will enjoy the sunrise and/or sunset each day.

I will replace 60 minute(s) of screen time per day with other activities.

I will tend to a garden each day, or work on starting one.

I will exercise daily for 60 minute(s) per day for two weeks.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will take a 60-minute walk outside each day.

I will replace 90 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will start a compost collection at home, work, or school.

I will use public transit 10 mile(s) per day and avoid sending up to 0.29 lbs of CO2 into Earth's atmosphere.

I will not use any disposable plates, cups, or cutlery.

I will save up to 20 gallons (75 L) of water each day.

I will not accept any disposable bags when making purchases.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.