October 14 - October 28, 2016

Andrew Welch

Boly:Welch Be:Well

Points Total

  • 0 Today
  • 0 This Week
  • 10 Total

Challenges

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY CHALLENGES

Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

Uncompleted
One-Time Challenge

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 0
DAILY CHALLENGES

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

Uncompleted
One-Time Challenge

Simplicity

Disconnect from Email

I will disconnect from my email when not at work.

COMPLETED 0
DAILY CHALLENGES

Nature

Do Nature Activities

I will engage in nature-based activities with my kid(s) for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 0
DAILY CHALLENGES

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