Gabe Wells

Pacific Continental Bank

POINTS TOTAL

0 TODAY
0 THIS WEEK
245 TOTAL

participant impact

UP TO

2.8

pounds

waste composted

Gabe's actions

Waste

Compost Food Waste

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

COMPLETED 4
DAILY ACTIONS

Energy

Upgrade Heating & Cooling Units

I will replace inefficient heating and cooling units.

COMPLETED
ONE-TIME ACTION

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

COMPLETED
ONE-TIME ACTION

Food

Whole Food Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 10
DAILY ACTIONS

Food

Buy from a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Gabe Wells 10/18/2016 3:10 PM

Mmmmm...grass fed beef stocked in the freezer, fresh slaughter from Soggy Feet Farms in Scappoose!

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Gabe Wells 10/18/2016 3:07 PM

Good timing to add an efficient ductless pump system!

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