Mary Wessel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 426 TOTAL
participant impact
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UP TO150minutesspent exercising
Mary's actions
Food
Buy from a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Exercise Daily
I will exercise daily for 10 minute(s) per day for two weeks.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Mary Wessel 10/26/2016 6:16 PMLucky me! Another wonderful neighbor gave me some thyme to plant. Thyme is a favorite of mine! -
Mary Wessel 10/26/2016 6:14 PM -
Mary Wessel 10/26/2016 6:13 PMGot some beautiful eggplant from a friend in my neighborhood! -
Mary Wessel 10/26/2016 6:08 PM -
Mary Wessel 10/25/2016 5:00 PM -
Mary Wessel 10/25/2016 4:37 PMObserving sunrises has been a great way to start my day! -
Mary Wessel 10/17/2016 5:50 PMI am usually a sunset fan but the sunrise was impressive today. -
Mary Wessel 10/10/2016 6:23 PMI am on my way outside to watch the sunset! I think it is the best show in town!