Molly Wiest

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will keep lights, electronics, and appliances turned off when not using them.

I will enjoy 1 meatless meal(s) per day.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will use a reusable bottle and stop purchasing bottled water, saving 6 disposable plastic bottle(s) a day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will not accept any disposable bags when making purchases.

I will only use reusable containers for my lunches at work or school.

I will save up to 20 gallons (75 L) of water each day.

I will decide which social or environmental issue in my community is most important to me and tell 2 friends per day about the issue.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.