korey wilder
"Turning healthy practices into a healthy lifestyle."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 26 TOTAL
korey's actions
Simplicity
Less Screen Time
I will replace 20 minute(s) of screen time per day with other activities.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Health
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
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