Trampas Wilkinson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 130 TOTAL
participant impact
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UP TO240minutesspent exercising
Trampas's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Trampas Wilkinson 10/14/2016 1:57 PMWhen I left home this morning I turned off everything that was plugged into my power strips and turned off all the lights. Opening the blinds will help to let light in for when I get home.