LaTonya Williams

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will take a walk each day.

I will maintain a record of all my purchases.

I will keep lights, electronics, and appliances turned off when not using them.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will disconnect from my email when not at work.