Debra Wilson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 75 TOTAL
Debra's actions
Transportation
Work from Home
I will work from home 5 day(s) to avoid my commute's carbon output.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Community
Express my Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Exercise Daily
I will exercise daily for 10 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 5 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?