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October 14 - October 28, 2016
Nina W9's avatar

Nina W9

DMS Green Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 106 TOTAL

participant impact

  • UP TO
    300
    minutes
    spent outdoors

Nina's actions

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Nina W9's avatar
    Nina W9 10/17/2016 10:04 AM
    I walked 20 minutes each day and I feel more refreshed and happy now that I did it.