Kyle Womack

I will take a 20-minute walk outside each day.

I will eat 1 meal(s) outside each day.

I will disconnect from my email when not at work.

I will exercise daily for 20 minute(s) per day for two weeks.

I will not accept any disposable bags when making purchases.

I will not use any disposable plates, cups, or cutlery.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will fix faucets that have been wasting up to 9 gallons (34 L) of water per faucet per day.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day.

I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.

I will explore at least one new hiking trail or nature walk in my area.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will take a walk each day.

I will volunteer 3 hour(s) in my community.