Anya Woodhouse
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 160 TOTAL
participant impact
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UP TO128gallons of waterhave been saved
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UP TO5.0meatless or vegan mealsconsumed
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UP TO210minutesof additional sleep
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UP TO100minutesspent exercising
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UP TO4.4pounds of CO2have been saved
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UP TO1.5pounds of paperhave been saved
Anya's actions
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for or send one email every day thanking or praising someone.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
De-Clutter my Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Less Screen Time
I will replace 20 minute(s) of screen time per day with other activities.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work.
Waste
Recycle all Recyclable Materials
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Food
Say No to Seafood
I will not eat seafood.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and/or unsubscribing from catalogs.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided at work.
Transportation
Just Drive Less
I will cut my car trip mileage by only taking necessary trips.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Anya Woodhouse 10/13/2016 12:14 PMSo excited to be a part of something like this and join Team Lake EcOswego!