Leslie Wright

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will only use muscle-powered transportation.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will enjoy 3 meatless meal(s) per day.

I will use public transit 6 mile(s) per day and avoid sending up to 1.83 lbs of CO2 into Earth's atmosphere.

I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.93 lbs of CO2 into Earth's atmosphere.

I will commute by bike 6 mile(s) per day and avoid sending up to 5.37 lbs of CO2 into Earth's atmosphere.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will adopt a diet free of animal products.

I will exercise daily for 30 minute(s) per day for two weeks.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will sign up for my utility company's clean/renewable energy option.

I will make an appointment for my annual physical.