Kassidy Wuensch
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 50 TOTAL
participant impact
-
UP TO120minutesof additional sleep
Kassidy's actions
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
More Fruits And Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?