Suyuan Yang
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 166 TOTAL
participant impact
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UP TO600minutesspent outdoors
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UP TO12pounds of CO2have been saved
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UP TO15milestraveled by foot
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UP TO15meatless or vegan mealsconsumed
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UP TO450minutesof additional sleep
Suyuan's actions
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Go for a Daily Walk
I will take a 40-minute walk outside each day.
Transportation
Walk Instead
I will walk 1 mile(s) per day instead of driving and avoid sending up to 0.83 lbs of CO2 into Earth's atmosphere.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Suyuan Yang 10/28/2016 7:04 AMEco challenges that I've done makes me feel refreshed. I'd keep doing this in the future. :) -
Suyuan Yang 10/24/2016 6:33 AMwalking to work everyday feels good. -
Suyuan Yang 10/14/2016 9:24 AMVeggie-bibimbap is not that bad. -
Suyuan Yang 10/07/2016 10:25 AMI will walk to work place everyday instead of taking the bus. :)