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October 14 - October 28, 2016
Suyuan Yang's avatar

Suyuan Yang

CLEAResult

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 166 TOTAL

participant impact

  • UP TO
    600
    minutes
    spent outdoors
  • UP TO
    12
    pounds of CO2
    have been saved
  • UP TO
    15
    miles
    traveled by foot
  • UP TO
    15
    meatless or vegan meals
    consumed
  • UP TO
    450
    minutes
    of additional sleep

Suyuan's actions

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 40-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Transportation

Walk Instead

I will walk 1 mile(s) per day instead of driving and avoid sending up to 0.83 lbs of CO2 into Earth's atmosphere.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?