Simge Yilmaz

I will enjoy the sunrise and/or sunset each day.

I will replace 16 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will engage in nature-based activities with my kid(s) for 17 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will enjoy 10 meal(s) cooked with organic ingredients per day.

I will exercise daily for 30 minute(s) per day for two weeks.