Molly Zarnick
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 475 TOTAL
participant impact
-
UP TO14disposable cupsnot sent to the landfill
-
UP TO240gallons of waterhave been saved
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UP TO16hoursvolunteered
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UP TO21milestraveled by bike
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UP TO7.0milestraveled by bus
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UP TO28milestraveled by foot
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UP TO330minutesspent exercising
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UP TO28organic mealsconsumed
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UP TO9.7poundswaste composted
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UP TO65pounds of CO2have been saved
Molly's actions
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day.
Transportation
Walk Instead
I will walk 7 mile(s) per day instead of driving and avoid sending up to 8.88 lbs of CO2 into Earth's atmosphere.
Transportation
Go by Bike
I will commute by bike 7 mile(s) per day and avoid sending up to 8.39 lbs of CO2 into Earth's atmosphere.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Nature
Join an Outdoor Project
I will join an outdoor restoration project in my community.
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
Food
Whole Food Diet
I will enjoy 2 meal(s) per day free of processed foods.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Nature
Leave No Trace
I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Transportation
Use Public Transit
I will use public transit 7 mile(s) per day and avoid sending up to 3.82 lbs of CO2 into Earth's atmosphere.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or cutlery.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Community
Volunteer in my Community
I will volunteer 16 hour(s) in my community.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Waste
Buy Food and Water Only
I will not purchase anything but food and water.
Waste
Compost Food Waste
I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Create Your Own Action
I will watch a documentary on alternative vehicle fuel
Watch "Pump" on alternative vehicle fuel.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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