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October 14 - October 28, 2016
Molly Zarnick's avatar

Molly Zarnick

KEEN HQ

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 475 TOTAL

participant impact

  • UP TO
    21
    miles
    traveled by bike
  • UP TO
    65
    pounds of CO2
    have been saved
  • UP TO
    16
    hours
    volunteered
  • UP TO
    28
    miles
    traveled by foot
  • UP TO
    14
    disposable cups
    not sent to the landfill
  • UP TO
    9.7
    pounds
    waste composted
  • UP TO
    28
    organic meals
    consumed
  • UP TO
    330
    minutes
    spent exercising
  • UP TO
    240
    gallons of water
    have been saved
  • UP TO
    7.0
    miles
    traveled by bus

Molly's actions

Simplicity

Support a Sharing Economy

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED 1
DAILY ACTION

Nature

Join an Outdoor Project

I will join an outdoor restoration project in my community.

COMPLETED
ONE-TIME ACTION

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 11
DAILY ACTIONS

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Transportation

Go by Bike

I will commute by bike 7 mile(s) per day and avoid sending up to 8.39 lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Transportation

Walk Instead

I will walk 7 mile(s) per day instead of driving and avoid sending up to 8.88 lbs of CO2 into Earth's atmosphere.

COMPLETED 4
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day.

COMPLETED 14
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 12
DAILY ACTIONS

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Waste

Compost Food Waste

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

COMPLETED 14
DAILY ACTIONS

Waste

Buy Food and Water Only

I will not purchase anything but food and water.

COMPLETED 14
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Community

Volunteer in my Community

I will volunteer 16 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 12
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients per day.

COMPLETED 14
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 13
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 14
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 7 mile(s) per day and avoid sending up to 3.82 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 14
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 14
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 4
DAILY ACTIONS

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 14
DAILY ACTIONS

Food

Whole Food Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 14
DAILY ACTIONS

Create Your Own Action

I will watch a documentary on alternative vehicle fuel

Watch "Pump" on alternative vehicle fuel.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?