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October 14 - October 28, 2016
Liz Zavodsky (Ecochallenge Staff) 's avatar

Liz Zavodsky (Ecochallenge Staff)

Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 255 TOTAL

participant impact

  • UP TO
    13
    pounds of CO2
    have been saved
  • UP TO
    360
    minutes
    not spent in front of a screen

Liz's actions

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 12
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day.

COMPLETED 0
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 0
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 8 hour(s) in my community.

UNCOMPLETED
ONE-TIME ACTION

Community

Talk to my Friends

I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 12
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 55 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

UNCOMPLETED
ONE-TIME ACTION

Waste

Compost Food Waste

I will avoid sending .69 lbs (.31 kg) of food waste to the landfill per day.

COMPLETED 0
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?